Celery juice has taken the health world by storm, and for good reason. Packed with nutrients, antioxidants, and anti-inflammatory properties, it’s the ultimate green drink for boosting hydration and supporting overall wellness. The great news? You don’t need an expensive juicer to enjoy this trendy beverage. With a Ninja blender and a few simple ingredients, you can whip up a fresh batch of celery juice in no time. Let’s dive into how to make celery juice in a Ninja blender and why it’s worth adding to your daily routine.
Why Celery Juice?
Before we get into the recipe, let’s talk about why celery juice is such a hit. This vibrant green drink offers numerous health benefits:
– Rich in Antioxidants: Celery juice helps combat free radicals, promoting better skin and overall health.
– Anti-inflammatory Properties: Ideal for reducing inflammation in the body.
– Detoxifying Effects: It aids in flushing out toxins, supporting liver health.
– Hydration Boost: With its high water content, celery juice keeps you hydrated.
– Essential Nutrients: Packed with vitamins like K, A, and C, as well as minerals like potassium and magnesium.
What You’ll Need
To make celery juice in your Ninja blender, gather these simple ingredients:
– 1 bunch of fresh celery (approximately 8 medium-large stalks)
– 1 green apple (optional for sweetness)
– ½ cup water (to assist blending)
– 1 teaspoon lemon or lime juice (optional for added brightness)
Step-by-Step Instructions
Here’s how to create celery juice using your Ninja blender:
Step 1: Prep Your Ingredients
– Wash the celery thoroughly to remove dirt and pesticides. Chop off the base and tops of the stalks.
– If using a green apple, wash it well and chop it into pieces (leave the skin on for added nutrients).
Step 2: Blend Everything Together
– Place the chopped celery, apple (if using), and water into your Ninja blender.
– Blend on high until the mixture is smooth and resembles a thick puree.
Step 3: Strain the Juice
– To remove pulp, pour the blended mixture through a fine mesh sieve, nut milk bag, or cheesecloth into a bowl or pitcher. Squeeze or press to extract as much liquid as possible.
– Discard the pulp or save it for other uses like veggie burgers or homemade broth.
Step 4: Add Lemon or Lime Juice
– Stir in fresh lemon or lime juice for extra flavor and brightness. Adjust based on your taste preferences.
Step 5: Serve Fresh
– Pour your celery juice into a glass over ice or chill it in the fridge before drinking. Consume immediately for maximum freshness and nutrients!
Tips for Making Celery Juice Taste Better
While pure celery juice has an earthy flavor that some may find intense, there are ways to enhance its taste:
– Sweeten with Green Apple: Adds natural sweetness without overpowering the celery flavor.
– Brighten with Citrus: Lemon or lime juice balances bitterness with tangy freshness.
– Mix with Cucumber: For extra hydration and a milder taste profile.
– Add Ginger: A small piece adds warmth and spice while boosting digestion benefits.
– Experiment with Herbs: Mint or parsley can give your juice an aromatic twist.
Storage Tips
If you have leftover juice, store it in an airtight jar in the refrigerator for up to three days. However, fresh celery juice is always best consumed immediately to retain its nutrients and vibrant flavor.
Why Use a Ninja Blender?
The Ninja blender is perfect for making celery juice because of its powerful motor that can handle fibrous vegetables like celery with ease. Plus, it eliminates the need for expensive juicers while delivering smooth results when paired with proper straining techniques.
Making celery juice in a Ninja blender is quick, easy, and cost-effective—perfect for anyone looking to level up their health routine without breaking the bank. Try this recipe today and enjoy the refreshing benefits of this nutrient-packed drink!