Jamaican carrot juice, also known as carrot punch, is not your average vegetable drink. This creamy, spiced, and sometimes boozy beverage is a staple in Jamaican households, especially during festive occasions or Sunday dinners. Packed with the natural sweetness of carrots and elevated with rich spices like nutmeg and cinnamon, it’s a drink that’s as indulgent as it is refreshing. Whether you’re new to Caribbean flavors or a seasoned fan, this recipe will transport you straight to the sunny shores of Jamaica.
What Makes Jamaican Carrot Juice Special?
Unlike plain carrot juice, Jamaican carrot juice is a celebration of flavors. It combines boiled or blended carrots with sweetened condensed milk, warming spices, and optional ingredients like stout or rum for an adult twist. The result is a creamy, dessert-like drink that’s perfect for sharing with family and friends. What sets it apart is its versatility—you can make it vegan, alcohol-free, or as rich as you like.
Let’s dive into how you can make this tropical treat at home.
Ingredients for Jamaican Carrot Juice
Here’s what you’ll need to create this flavorful beverage:
– Carrots: 2 lbs (preferably organic)
– Water: 5-6 cups (for blending or boiling)
– Sweetened Condensed Milk: 1 can (or coconut condensed milk for a vegan option)
– Vanilla Extract: 1 teaspoon
– Nutmeg: ½ teaspoon (freshly grated if possible)
– Cinnamon: ¼ teaspoon
– Optional Add-ins:
– Stout (e.g., Dragon Stout or Guinness) for a boozy kick
– Rum cream or dark rum
– Supligen (a nutritional drink for extra richness)
Step-by-Step Instructions
1. Prepare the Carrots
Start by peeling and chopping the carrots into small pieces. If you’re using the boiling method, place the carrots in a pot with enough water to cover them and boil until they are soft (about 20 minutes). Save the water used for boiling—it’s packed with nutrients and flavor.
If you prefer the raw blending method, simply chop the carrots into manageable pieces for your blender.
2. Blend the Carrots
For both methods:
– Add the boiled carrots (or raw carrots) to a blender along with about 5 cups of water.
– Blend on high speed until smooth.
– Strain the mixture using a fine sieve or cheesecloth to separate the juice from the pulp. Press down on the pulp to extract as much liquid as possible.
3. Add Flavor
Pour the strained carrot juice into a large pitcher. Stir in:
– Sweetened condensed milk (adjust to taste)
– Vanilla extract
– Nutmeg
– Cinnamon
If you’re adding alcohol or Supligen, mix it in at this stage.
4. Chill and Serve
Refrigerate the juice for at least an hour to let the flavors meld together. Serve over ice for a refreshing experience.
Tips for Perfect Jamaican Carrot Juice
- Customize Sweetness: Adjust the amount of condensed milk based on your preference.
- Make It Vegan: Use coconut condensed milk and almond milk instead of dairy-based ingredients.
- Add Alcohol Wisely: If you’re serving this drink at a family gathering, keep some alcohol-free versions on hand for kids and non-drinkers.
- Save the Pulp: Don’t throw away the leftover carrot pulp—it can be used in baking or soups.
Why You’ll Love This Recipe
Jamaican carrot juice is more than just a drink; it’s an experience. Its creamy texture and spiced aroma evoke memories of family gatherings and tropical celebrations. Whether you enjoy it as a midday treat or pair it with a hearty meal, this versatile beverage is sure to impress.
So grab your blender and get ready to sip on sunshine—Jamaican style!