Celery juice has taken the wellness world by storm, and for good reason! Packed with nutrients, this refreshing drink is hailed for its detoxifying properties, hydration benefits, and ability to boost energy levels. But what if you don’t own a juicer? No problem! With a Vitamix blender, you can make celery juice easily at home. In this guide, we’ll show you exactly how to juice celery in a Vitamix and share tips to make your juice even tastier.
Why Choose Celery Juice?
Before diving into the process, let’s quickly explore why celery juice has become a wellness staple:
– Rich in Nutrients: Celery is loaded with vitamins A, C, and K, as well as potassium and antioxidants.
– Hydration Boost: With its high water content, celery juice helps keep you hydrated.
– Digestive Aid: Many people find that drinking celery juice on an empty stomach promotes better digestion.
– Anti-Inflammatory: Celery contains compounds that may help reduce inflammation.
Now that you’re convinced of its benefits, let’s get started!
What You’ll Need
To make celery juice in your Vitamix blender, gather the following:
– Ingredients:
– 1 bunch of fresh celery (organic if possible)
– Optional add-ins: green apple, lemon, ginger, or honey for flavor
– Water (about 1/4 to 1/2 cup)
– Equipment:
– A Vitamix or other high-speed blender
– Nut milk bag, cheesecloth, or fine mesh strainer
– Bowl or pitcher for straining
Step-by-Step Instructions
Step 1: Prep Your Celery
- Wash the celery thoroughly under running water to remove dirt and pesticides.
- Trim off the base and any leaves if desired (though leaves are edible and nutritious).
- Chop the celery into smaller chunks to make blending easier.
Step 2: Blend
- Place the chopped celery into your Vitamix blender.
- Add about 1/4 to 1/2 cup of water to help the blending process. If you prefer a thicker consistency, use less water.
- Blend on high speed for about 30–60 seconds until the mixture is smooth.
Pro Tip: If you find plain celery juice too strong, add a green apple for sweetness, a squeeze of lemon for brightness, or a small piece of ginger for a spicy kick.
Step 3: Strain
- Place a nut milk bag or cheesecloth over a bowl or pitcher.
- Pour the blended mixture into the bag or cloth.
- Squeeze out the liquid using your hands until only dry pulp remains.
Serving and Storage Tips
– Drink Fresh: For maximum nutritional benefits, enjoy your celery juice immediately after making it.
– Chill It: If you prefer it cold, store it in the refrigerator for up to 24 hours in an airtight container.
– Morning Ritual: Drink about 16 ounces (450ml) on an empty stomach first thing in the morning for optimal results.
Flavor Variations
While pure celery juice is popular for its health benefits, adding other ingredients can enhance its taste:
– Green Apple & Lemon: Sweeten your juice naturally with apple and add a zesty citrus twist with lemon.
– Ginger & Honey: Add warmth and natural sweetness while boosting digestion.
– Cucumber & Mint: Create a refreshing summer drink by blending cucumber and fresh mint leaves with your celery.
Why Use a Vitamix?
The Vitamix blender is perfect for juicing because of its powerful motor that breaks down even fibrous vegetables like celery into a smooth consistency. Unlike traditional juicers, it allows you to control the amount of water added and minimizes waste.
By following these simple steps, you can enjoy fresh celery juice anytime without needing an expensive juicer. Whether you’re looking to detox, hydrate, or simply enjoy a refreshing drink, juicing celery in your Vitamix is an easy way to elevate your wellness routine. Cheers to your health!